Healthy Weight Maintenance

Maintaining a healthy weight is important for your health.  Check out the articles and videos below for tips and tricks to maintain a healthy weight. 

Articles: 

Weight Loss Treatments
Weight Management for Teens
Weight and Health in Children
Health Risks of Obesity
Diet and Health
Exercise and Movement
How to keep track of your weight

Hometown Health Office Hours:
Monday – Friday, 8 a.m. to 5 p.m.

Live Person Telephone Hours:
Monday – Friday, 7 a.m. to 8 p.m.

24 Hour Recorded Assistance:
Toll Free 800-336-0123

775-982-3232

Toll Free 800-336-0123

Información en español 775-982-3242

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10315 Professional Circle, Reno, NV 89521

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